By A Mystery Man Writer
From Head to Toe: How Sleep Temperature Affects Your Body - Sleep Number
A hot bath 1 or 2 hours before bedtime can significantly improve your sleep, researchers say
Is It Really Better To Sleep in a Cold Room? - Sleep Advisor
How to sleep: Taking cold or hot showers at night may disrupt sleep
How to Make Yourself Tired and Fall Asleep Fast – Hush Blankets
Why Taking a Hot Shower Before Bed Could Help You Sleep
How to Fall Asleep Fast (in Five Minutes or Less) - Amerisleep
Trouble Sleeping? Try A Warm Bath To Cool Down : Shots - Health News : NPR
Engineered Mattress Tricks Your Body to Fall Asleep Faster - UT News
12 tips on how to fall asleep right now - Sleepless no more!
How to Fall Asleep Faster - Hot Baths for Sleep